Embracing Life's Journey
I’m Karen—healer, lightworker, empath, intuitive, teacher, and survivor. My path has been shaped by profound challenges, including surviving two cancers, overcoming amnesia after a head injury at 19, and enduring the devastating loss of my brother and father within five days.
Despite these hardships, I pursued my passions, graduating as valedictorian from NYIT Culinary School, earning a project management certification, and running multiple businesses. Now, my mission is to help others heal—physically, emotionally, and grounding in nature.
My purpose is simple: I love what I do, and I’m here to help others create a more joyful, balanced, and fulfilled life.
My Roots and Current Endeavors
Growing up in Rome, New York, I draw inspiration from my roots to support individuals on their journey to healthy living. Currently, I provide wholesome meals, tools, and resources to empower positive lifestyle choices
My Passion for Unity
My biggest pet peeve is societal division. My mission is to bring people together through shared experiences, faith, community, and love.
I'm a Healer by Nature
Born with patience and understanding, my life's purpose is to guide others on their healing journey.
I passionately share my own transformative story, believing that we all possess the power to heal ourselves.
My Skills and Expertise
A versatile professional, I bring a unique blend of project management, culinary arts, and interpersonal skills. I am a reliable problem solver, compassionate communicator, and an inspirational writer.
My Proud Accomplishments
Overcoming adversity, illness, and loss, I stand proud of my strength, grace, and unwavering positive attitude. My academic achievements include a Bachelor's degree and an Associate's degree from New York Institute of Technology and a Project Management Certification from Stony Brook University.
About Healthy Fork in the Road
Inspired by personal experiences, I founded the Healthy Fork in the Road website. It's a testament to the transformative power of embracing a healthy lifestyle, especially after my husband's life-altering heart attack.
My Vision for Transformation
Working with me, clients can expect a journey towards a healthier lifestyle enriched by organic eating, community engagement, self-care, and spirituality.
My Purpose
I am driven by a deep-seated desire to help others lead more fulfilled, joyful lives. My "why" is simple – I love what I do, and I'm here to guide you on your own path to well-being. Together, let's take the fork in the road toward a healthier, happier you!
